Mama 2 Mama Tips

Everyone knows the expression “You are what you eat.” But did you know that what you eat also affects what your child will eat?
During pregnancy, the foods a woman eats can flavor her amniotic fluid. The fetus growing inside swallows the fluid and become used to the flavors of the foods eaten. This can affect [...]

photo credit: teresawer
Morning sickness is a common annoyance during pregnancy. Appearing around the sixth week and lasting for several weeks, morning sickness is one of the earliest symptoms for many women. The nausea and vomiting can last for a few minutes or several hours and can occur at any time during the day. Though [...]